When you shop around the co-op you’re likely to run into some of our Staff Picks. These are items that could be brand new to the store, features from our Monthly Sales, or simply something we think is underrated and worth talking about. We encourage you to try these for yourselves and find out why we love them some much! Here are a few highlights.

Ryan’s Pick: Cold Brew Coffee

“We are brewing the organic Ethiopian Yirgacheffe beans from St. Lawrence Roasters. It tastes great, has notes of black tea and lemon with a floral finish.”

"Timothy Gardner established St. Lawrence Valley Roasters in 2008 starting out of his garage in Lisbon, NY with Fairly Traded and Organic beans imported through Royal Coffee Imports. After a few years of growth he moved his roastery to West Potsdam, NY and currently roasts on Diedrich roaster. Many clients across Northern New York, lots of coffeeshops and local stores now carry StLVR coffee. Check out "StLVR Coffee Beans" Page to order yours today! Email further questions or concerns to Tim at stlawrencevalleyroasters@gmail.com" - St. Lawrence Valley Roasters

Jessie’s Pick: Soom Chocolate Tahini Spread

“This stuff is almost guilt free and delicious! Drizzle it on waffles for breakfast or dip strawberries in it for a healthy treat. A new favorite for sure!”

"Velvety smooth semi-sweet chocolate spread with a hint of nuttiness from nutrient-dense sesame seeds. Made with just three simple ingredients: Soom Tahini, premium cocoa powder, and powdered pure cane sugar." - Soom

Jordyn’s Pick: Organic Yukon Gold Potatoes

“I use them in many ways. Potatoes go with every meal!”

"One of our bestsellers and a widely acclaimed star of European golden-fleshed potatoes. Renowned for its dense, buttery texture ideal for baking, boiling, soups and frying. Developed in the 1960s by a breeding team at the University of Guelph in Ontario, Canada." - High Mowing Seeds

Karlie’s Pick: Carriage House Jalapeno Popper Knots

“They make a great lunch!”

Check out our Daily Update to find out what's fresh from our bakery and deli!

Kass’s Pick: Vita Coco Coconut Water

“It’s super refreshing and keeps me going, yeah!”

"It's full of nutrients, electrolytes, and vitamins that give you a boost. That's what makes Vita Coco great for lots of situations, like when you're thirsty and well...mostly when you're thirsty." - Vita Coco

Carmen’s Pick: Lifeway Kefir

“Lifeway Kefir is good for gut health. It is a healthier food than most other probiotic dairy products.”

"Lifeway Kefir is a tart and tangy cultured milk smoothie that is high in protein, calcium and vitamin D. Thanks to our exclusive blend of kefir cultures, each cup of kefir contains 12 live and active cultures. The list of health benefits associated with probiotics grows consistently; here are our
TOP 9 REASONS TO ENJOY LIFEWAY KEFIR:1 PROBIOTICS Probiotics are live microorganisms that may provide health benefits when consumed in adequate amounts. The benefits of these good bacteria may include supporting immunity and a healthy digestive system.2 IMMUNITY The probiotics in kefir may help support a healthy gut, where 70-80 percent of the cells that make up the immune system are located.3 HEALTHY WEIGHT Kefir is high in protein, which increases satiety and reduces hunger cravings throughout the day. 4 SKIN Kefir contains Alpha Hydroxy Acid (AHA), a popular ingredient in skin care products. 5 DIGESTION The live and active probiotic cultures found in kefir may help support digestion. 6 PROTEIN An 8 oz serving of Lifeway lowfat kefir contains 11 grams of natural protein. 7 LACTOSE DIGESTION Our unique fermentation process and specific kefir cultures ensure Lifeway Kefir is up to 99 percent lactose-free and suitable for most people who are lactose intolerant. 8 MOOD Kefir contains tryptophan, the amino acid that helps raise the levels of serotonin in your brain. 9 BONE DENSITY A serving of Lifeway kefir provides 30 percent of your daily calcium needs." - Lifeway