root veggies
Eating / Food Ideas

Seasonal Cooking and Eating

I often hear remarks around not being sure what constitutes a seasonal food: what foods grow in what …

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Eating / Food Ideas

Creating with Cabbage

Cabbage, a big head of cruciferous yumminess, just waiting for you to get into the cooking creative flow. …

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Eating / Food Ideas

Fantastic Fennel

Fennel, Foeniculum vulgare, is a celery-like winter vegetable with a licorice-like flavor. Your first taste may have you thinking… …

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Cucumber’s Nourishing Medicine

We return to our regularly schedule program of sharing the medicine of local, seasonal food. Yes, food is …

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Healthy Eating

Finally, it’s Strawberry Season!

My first Spring post was about asparagus. I later shared a post and recipes about Spring peas. Strawberry …

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fresh green peas for cooking
Healthy Eating

Spring Peas!

Peas are a nutritious and delicious food, legume, that has been around for a long time. I will …

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Healthy Eating

Spring Asparagus

Asparagus is the harbinger of spring, the start of the new season’s local fare, and my permission to …

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Healthy Eating

Homemade Olive Oil Mayonnaise

Summer is the time of year I like to use mayonnaise for cooling lunch time or evening meals. …

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Leek 4 16 2015
Healthy Eating

Wild Plants: Weeds, Food, or Medicine?

Spring bestows wonderful green plants shooting out of the earth into our yards, the woods, and fields.  Wild …

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